Guild Certified Feldenkrais Practitioner & NY Licensed Massage Therapist
"My goal is to help my clients feel better so they can achieve their lifestyle & fitness goals by moving smarter and easier with less force and more natural grace."
- Christin Harvey -
Functional Integration (FI) is a physically guided lesson during which a practitioner gently and purposefully manipulates your body through a series of motions. This is a hands-on approach which allows the practitioner to get a sense of your individual movement patterns and address your specific movement needs.
Awareness Through Movement (ATM) is a verbally guided lesson during which a practitioner leads you through a series of gentle exploratory movements (e.g. reaching or bending). ATM lessons can be taught in a group setting while standing, sitting, or lying on the floor.
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